BRAN

BRAN = FOOD

 
 

PSYCHIATRIST, DANIEL AMEN, MD, STATES:

"FOOD IS EITHER MEDICINE, OR IT IS POISON!"

I love this dude!

I love this dude!

 

BRAN = FOOD

eating healthy, food, 

80% of weight loss is diet.

Lifestyle.

 

REMEMBER:

Garbage In, Garbage Out.

You are what you eat!

The fatter you are, the physical size and function of your brain also decreases.

 

WHAT's in your frig, SPIRIT?!

????????

YAY

  • Water
  • Fruits
  • H20
  • Vegetables
  • Agua
  • Meat
  • Dihydrogen Monoxide (DHMO)
  • Things you can fish
  • Adam's Ale
  • Things you can hunt
  • Slimy things that swim
  • Things that come from the ground
  • Organic stuff
  • Nuts. Especially, WALNUTS (they are good for the brain).
  •  

NAY

  • Soda
  • Microwaveable crap
  • Pop
  • Fast food of any kind (i.e. McDonald's, Wendy's, McDonald's, Jack-in-the-Crack, McDonald's...Did I mention McDonald's?)
  • Coke
  • Fried stuff
  • Cola
  • Anything with preservatives
  • Bubble Tonic
  • Anything with food coloring
  • Fizz Wa
  •